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ProLon 5-Day Kit

Product information

£199.00

Reviews

4.7 out of 5 stars

Everything you need for your 5-day fast with food. ProLon is designed and clinically tested by 14 global universities to nourish your body with premium quality plant-based food, while inducing the cellular, metabolic, and emotional benefits of prolonged fasting.

 Nutrition technology that gives you the benefits of prolonged fasting – with food!
 Transformation in 5-day cycles - 5 days on, 25 days off! Optimal results seen with 3 consecutive cycles.
 Patented for its healthy aging effects - cellular rejuvenation and autophagy.
 Healthy, younger-looking skin - reduced fine lines & wrinkles in 3 cycles of ProLon.

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What's inside the kit?

With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.

Original Soup Flavours: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato. — or—

Variety 2 Flavours: Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.

New Soup Flavours: Gen3: Red bell pepper and onion, green pea and chive, lentil curry, chickpea and leek, carrot and ginger.

Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients

Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans

Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.

Supplements: Dietary supplement packed with multivitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment

L-Drink: Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast

Herbal Teas: Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.

What's inside the kit?

With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.

Original Soup Flavours: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato. — or—

Variety 2 Flavours: Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.

New Soup Flavours: Gen3: Red bell pepper and onion, green pea and chive, lentil curry, chickpea and leek, carrot and ginger.

Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients

Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans

Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.

Supplements: Dietary supplement packed with multivitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment

L-Drink: Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast

Herbal Teas: Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.

https://cdn.shopify.com/s/files/1/0524/9898/9237/files/nutrizionali_eu_web.pdf?v=1703261940

Key benefits of ProLon

Cellular Rejuvenation (Autophagy)

A fasting induced miracle of biology called autophagy (which won the Nobel Prize in Medicine in 20), cellular rejuvenation is key to your vibrance, emotions, performance, mental clarity,healthy aging and longevity.

Great Tasting
Food

ProLon was created in collaboration with some of the world’s best food scientists and chefs to provide delicious, mainly plant based, food that incorporates the science of FMD.

Changed Relationship
with Food

In this 5-day journey, ProLon helps you to understand, appreciate, and change your relationship with food. You can successfully function without all the mindless eating and extra calories.

Improved Sense
of Well-being

Your emotional well being is a huge benefit as most people after ProLon feel successful vs the other long term diets that set you up to quit. Feel empowered, rejuvenated, vibrant, and with more mental clarity.

Healthier, Younger
Looking Skin

Clinically shown after 3 cycles of ProLon (15 days total), to reduce fine lines and wrinkles. Your skin is rejuvenating from the insdie out, which users come to love!

Convenient, Fits Into Every Lifestyle

The beauty of ProLon Fasting Nutrition is it is in 5-day cycles. We recommend doing at least 3 cycles a year (only 15 days). You can include ProLon into your already healthy routine with minimal disruption.

ProLon 5-Days, essential to vibrant life!

Healthy Aging



Cellular Rejuvenation



Metabolic Support


Burn Visceral Fat



Protect Lean Muscle



Changed Relationship with Food


More Energy



Mental Clarity



Rejuvenated Skin


Backed by & continually advancing through science.

More from our customers

I expected to be hungry and then..

I expected to be hungry and then HANGRY, on this program. I was extremely surprised by the fact that not only was I NOT hungry, I also didn't crave my usual nightcap. I really didn't have any cravings for the most part, of course smelling the food I was cooking for my family smells good, but I didn't feel like I NEEDED to eat it. Which was one of the main reasons I wanted to try this program. I enjoyed the food. I did NOT like the drink we had to sip on. The flavor was just not my jam. But other than that I have been pleased with how I feel. I work very hard for a living and I usually need a bit more to eat during the day, NOT this week.

Sara Snyder

This was my10th Prolon fast

This was my 10th Prolon fast. I used this one to reset myself due to having long COVID. I can't begin to describe how much better I feel after doing a prolon fast

Robin Laabs

Amazing Program

This is my second time using Prolon. It is so easy to follow and stay on the fasting plan for better health. I lost 6 pounds at the end of five days. I feel great. My bpm dropped 5 points and My anxiety level is nonexistent.

Marie

Prolon leaves the guesswork out of..

Prolon leaves the guesswork out of fasting! The system is super easy to follow and even includes a transition day diet. I always feel great during day and have high energy. I sleep so deep! I love that Prolon makes it so simple to take care of my body on a cellular level... thank you Prolon! Kimberley

Kimberley M.

My first 5 day Fast

This was a great experience! I feel amazing, and have so much energy and focus. The food tastes great! I've already recommended to all my friends.

Julie S

Vibrance from the inside out through cellular clean-up.

Through the 5-day ProLon Fasting Nutrition Programme your body will enter different stages of renewal and rejuvenation.

DAY 1

Transforming to a Fasting State

The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up.
DAY 2

Fat burning & Ketogenesis

Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48hrs), ketosis may occur.
DAY 3

Autophagy / Clean-Up State

Cellular cleanup (autophagy) begins. Fat-burning and ketone production/utilization continues and increases.
DAY 4

Cellular Rejuvenation

Cellular cleaning/renewal & fat-burning continues. Your cells begin looking like younger versions of themselves. You're in the final stretch.
DAY 5

Renewal & Change

Fast completed, cellular renewal continues beyond day 5. Sustained cellular recycling, rejuvenation, and renewal. Sustained ketosis may occur.

Questions?

The amazing part about ProLon is it can easily fit into your lifestylle and is only a 5 day change to your normal life.

Suggested consumption by Dr. Valter Longo, head of the Longevity Institute at University of Southern California and Author of the Longevity Diet.

• If you have a health or metabolic objective in mind and want to achieve faster the metabolic and rejuvenative successes of ProLon, then you can do ProLon every month for 3 or 4 months and then do it once every 3 months to maintain the benefits.

• 2 times only per year for Healthy Aging (10 days out of 365 days!)

• 3 times per year for Healthy Aging and added Weight Loss (15 days out of 365 days!)

Some people do ProLon once a month for reasons that are in line with therapeutic effects of fasting that we are also researching and will launch under a dietitian guided program in 2023.

The diet should be used for five consecutive days, after which the individual will transition on the 6th day and then resume their normal diet. The program provides a meal card that recommends how to consume the items for each day, but each day’s items can be consumed in any order you wish, as long as you only eat each day’s items during that day (do not carry them over to the next).

While there are many different signaling factors in the “nutrient-sensing pathways” involved with cellular fasting, the 3 primary nutrient-sensing pathways that ProLon and fasting down-regulate are IGF-1, mTOR, and PKA. The process is complex, and each pathway can interact with other pathways, but in general, PKA responds primarily to sugar and carbohydrates, while IGF-1 is primarily responsive to protein (and more strongly triggered by animal protein), and mTOR is triggered by IGF-1 and amino acids. Sugar and carbohydrates (and to some extent caffeine) will activate PKA. These nutrient-sensing pathways all help regulate the cells’ growth cycles and stress-resistant “fasting” state.

ProLon provides the body with a scientifically developed, naturally occurring combination of macronutrients (fats, carbohydrates, proteins) and micronutrients (essential vitamins and minerals) designed to keep the body nourished while going through the rejuvenating process of the fasting state. 

WHAT HAPPENS ON DAYS 1 TO 5 ON MY PROLON FAST?

Day 1: Transforming to a Fasting State: Your body is transitioning to a fasting state and fat- burning mode, and begins preparation for cellular clean-up.

Day 2: Fat Burning & Ketogenesis: Fast Burning & Ketogenesis: Fast-Burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48 hours), ketosis may occur.

Day 3: Autophagy Clean Up State: Cellular clean-up (autophagy) Fat-burning and ketone production/utilization continues and increases.

Day 4: Cellular Rejuvenation:Cellular cleaning/renewal & fat-burning You’re in the final stretch.

Day 5: Renewal & Change: Fast completed, cellular renewal continues beyond Day 5.

Day 1 has about 1100 calories (kcals), while Days 2-5 have between 700 and 800 calories (kcals) per day.