Where longevity meets medical support
L-Nutra Health is the medical division of L-Nutra, Prolon’s parent company. While Prolon supports overall health and healthy ageing, L-Nutra Health focuses on chronic conditions like diabetes, obesity, prediabetes, and insulin resistance. Under medical supervision, L-Nutra Health leverages cutting-edge fasting and nutrition science to transform metabolic health management through a low-glycemic patented FMD, personalised nutrition therapy, and comprehensive health tracking - with medically-backed programmes designed to improve metabolic health and reduce medication dependence without drastic lifestyle changes.
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By targeting root causes, remission - and even reversal - is possible
How it works
When used as part of a comprehensive programme, the FMD has shown:
  • 59% reduction in insulin resistance (1)
  • 22 lbs average fat-focused weight loss while preserving muscle (1)
  • 1.4% decrease in A1c levels (1)
  • 67% reduction or elimination of medication reliance (1)
  • Estimated savings of $41,613 for patients on two or more medications after following a 3-year FMD programme (2)
  • Reduction in biological age score and improved cardiometabolic markers (3)
L-Nutra Health programmes go beyond symptom management by addressing the underlying causes of metabolic conditions—such as muscle loss, abdominal fat, and cellular ageing. Through clinically validated, dietitian-guided comprehensive programmes centreed around cycles of a low-glycemic FMD, L-Nutra Health programmes offer a proactive solution for prevention, management, remission, and even reversal. Learn more

What programmes do they offer?

L-Nutra Health’s structured, clinically-validated, comprehensive programmes are designed to improve and potentially reverse metabolic health conditions without drastic lifestyle changes and reduce medication dependence.

Diabetes Remission Programme

12 months

A twelve-month programme that includes medical oversight, medication and lab monitoring, and multiple FMD cycles personalised to specific need

Metabolic Health Programme

6 months

A six-month programme that includes four FMD cycles paired with Longevity Diet principles to meet your personalised needs and results

Promete Trial Programme

5 days

A five day, introductory plan to experience a 5-day FMD that is health coach-guided before committing to a long-term programme

Which programme is right for you?

L-Nutra Health programmes and Prolon 5-Day cater to different wellness needs. For detailed guidance on how to decide which programme is right for you, click here.
L-Nutra Health Programmes

For those with looking for the 1-on-1 support they need to drive forward their health goals, and have lasting change and results. From weight loss, to metabolic concerns, work on a programme tailored to you. Learn more >
Prolon Programme

For those with looking for the 1-on-1 support they need to drive forward their health goals, and have lasting change and results. From weight loss, to metabolic concerns, work on a programme tailored to you. Learn more >
Prolon 5-Day FMD

A 5-day self-guided fasting-mimicking cycle for generally healthy individuals focused on longevity, wellness, and weight care. This convenient, research-backed intervention promotes cellular rejuvenation, fat-focused weight loss, and healthy ageing. It is recommended to start with three consecutive monthly cycles, followed by three to four cycles yearly. Learn more >

Struggling with
metabolic conditions?

Book a free call with L-Nutra Health
and learn how they can help.
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Sources

1. When used as part of a comprehensive programme over six months: https://academic.oup.com/jcem/article/107/8/2167/6576281

2. As predicted in part of a 10-year modelling evaluation: https://www.valueinhealthjournal.com/article/S1098-3015(24)02846-8/fulltext

3. After three consecutively monthly cycles: https://www.nature.com/articles/s41467-024-45260-9