● Extend Your Intermittent Fasting with ProLon Fasting Bars
In today's busy world, finding effective ways to improve our health and maintain a balanced lifestyle is more important than ever. ProLon has helped to make the benefits of intermittent fasting more convenient to tens of thousands of customers, with studies showing improved metabolic health and increased longevity. If you're looking new to the world of intermittent fasting or looking to curb your hunger further, we have just the product for you—our Nutrition Fasting Bars. In this blog post, we will dive into the concept of intermittent fasting, explore the benefits it offers and how our Fasting Bars can help you extend your fasting period without compromising your goals.
Understanding Intermittent Fasting
Intermittent fasting is a dietary pattern that involves alternating cycles of fasting and eating. Rather than focusing on what to eat, it emphasises when to eat. Some popular methods of intermittent fasting include the 16/8 method (fasting for 16 hours and eating within an 8-hour window each day) and the 5:2 method (eating normally for 5 days and reducing calorie intake to 500-600 calories per day for 2 non-consecutive days). The Fast 800 is another method, comprised of three flexible approaches centred around a Mediterranean-style diet: one where 800 calories are eaten daily for 12 weeks; another where 800 calories are eaten on two non-consecutive days; or another focused on portion control over caloric restriction.
The Benefits of Intermittent Fasting
Intermittent fasting has gained recognition for its numerous health benefits. Studies have shown that it can help with weight loss by increasing fat burning and boosting your metabolic rate. ProLon is patented for its healthy ageing effects by activating cellular rejuvenation and autophagy, leading to more youthful-looking skin within 3 cycles. Additionally, intermittent fasting may improve insulin sensitivity and reduce inflammation, leading to better brain health and reduced risk of chronic diseases.
Extending Your Fasting Periods with ProLon Fasting Bars
Fasting Bars are specifically designed to support you during your intermittent fasting journey, and are available in three delicious flavours: nuts and honey; chocolate chips; and coconut macadamia. These nutritious bars are made with premium nuts including macadamias to support your health with antioxidants, vitamins, minerals, fibre and Omega-3 fatty acids, while promoting satiety during your fasting window. The ProLon Fasting Bars can be consumed during your fasting window without breaking your fast, allowing you to stay on track with your fasting goals.
The Science Behind ProLon Fasting Bars
The Fasting Bar is designed with the same technology as the ProLon Fasting Mimicking Diet®. They have been clinically shown to keep your body in a fasting state even after eating: a clinical trial of 105 adults showed that eating a Fast Bar after a 15-hour overnight fast has a similar impact on ketones and a nearly identical impact on blood glucose as drinking water. Our technology is the result of over 20 years of preclinical and clinical testing with over 36 million US dollars in research and development funding from the National Institutes of Health and the European Union.
How to Use ProLon Fasting Bars
These bars are conveniently packaged in a 12-pack, making them easily accessible to eat once a day when hunger strikes, such as in the morning after your overnight fast to help curb your hunger and extend your fast until your next meal.
Fasting Bars are great for supporting Time Restricted Eating and other short fasts. If you seek the benefits of Prolonged Periodic Fasting, our 5-Day ProLon Fasting Mimicking Diet (FMD) has been extensively tested, has been safely used by hundreds of thousands of generally healthy consumers, and has been clinically tested to provide many benefits, and support overall metabolic health when used in multiple consecutive cycles.
By incorporating ProLon Fasting Bars into your fasting routine, you can extend your fasting periods, manage cravings and experience the benefits of fasting for longer durations.
