ProLon® - Fasting Mimicking Diet

Rated 4.7 out of 5
Based on 43 reviews
#Original

Soups: Vegetable, Minestrone, Vegetable Quinoa,
Mushroom, Tomato.

#New Flavours

Soups: Butternut Squash, Black Bean, Butternut Squash Quinoa, Spinach & White Bean, Tomato

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average rating 4.7 out of 5
Based on 43 reviews
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98% of reviewers would recommend this product to a friend
Ease Of Use / Adoptability
Rated 4 out of 5
Energy Levels Post ProLon
Rated 4 out of 5
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43 Reviews
Reviewed by Georgina B., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Gender
Female
Reason(s) For Doing ProLon
  • Kickstart / Restart Wellness Regime
  • General Detox
  • Mood Enhancement
Rated 5 out of 5
Review posted

So much energy

I was worried about doing this as I HATE feeling hangry but actually it was so easy to follow that I didn't need to think about anything and the simplicity was the key for me. I really loved that I could just open a box and it was all laid out for me, so I could feed the kids and know that my meal was already there waiting for me. I did have points where I was hungry but the drink really helped with that and before I knew it I was finished and feeling absolutely incredible. I'm ready to do a second one two months later and feeling excited about how I will feel after.

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Ease Of Use / Adoptability
Rated 5 out of 5
Energy Levels Post ProLon
Rated 5 out of 5
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ProLon UK

Hi Georgina, thank you for the lovely review. We're glad you didn't feel hangry! haha. Please share your next experience with us. There should be some new soup flavours launching soon too!

Reviewed by Michelle, from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Gender
Female
Reason(s) For Doing ProLon
  • Health Related Medical Reasons
  • Mental Clarity
Rated 5 out of 5
Review posted

Could be a game changer!

I have tried various fasting-type eating patterns over the past few years, firstly 5:2 which I found difficult mainly because the more I counted calories to eat the required amount on the fasting days, the more I thought of food! Last year I discovered time-restricted eating which completely cleared the brain fog I had been suffering from for several years after a severe gut infection, and simply required not eating for a specified time. That sold me on the fasting concept.

I discovered the ProLon diet through a documentary on fasting and one of the interviewees sounded like she had a very similar condition to mine and was experiencing amazing results. I wasted no time in researching more and decided to give it a try. I have now finished my second round over a 2 month period. In the first round, I never felt hungry. I did have some slight hunger pangs this second time around, but they quickly passed and weren't distracting.

Results: 1. At the end of each fasting period, I actually feel well which is not something I have felt in a very long time. This wears off over the intervening weeks, despite following a healthy diet. I am going to persevere and see whether this "wellness" effect increases. 2. I have lost 4kgs and kept it off. My scale tells me this is fat and not muscle loss. 3. As it's so simple, it is easy to do. No counting calories or thinking about what to eat - which when shielding against Covid is difficult as one relies on friends and delivery…

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Ease Of Use / Adoptability
Rated 5 out of 5
Energy Levels Post ProLon
Rated 5 out of 5
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ProLon UK

Hi Michelle, thank you so much for such an honest and lengthy review. We're sure so many people will read this and find it extremely helpful. We're sorry to read about your gut infection and hope it gets better. We're glad ProLon helps with how you feel and improves wellness for a while. Also losing and keeping off 4kg is absolutely amazing! You should definitely be proud. We look forward to hearing about your next ProLon experience. Please continue to share your story with us.

Reviewed by TANIA E., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Gender
Female
Reason(s) For Doing ProLon
  • Inch Loss
  • Kickstart / Restart Wellness Regime
Rated 5 out of 5
Review posted

Great experience

Following the 5 day program was easier than I thought it would be. Soups and bars were all delicious and I wish I could buy some of it separately to integrate in my regular diet. I felt much better at the end of the program and lost a couple of kg. I will definitely be doing it again soon.

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Ease Of Use / Adoptability
Rated 5 out of 5
Energy Levels Post ProLon
Rated 4 out of 5
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ProLon UK

Thanks for the great review Tania, we can't wait to hear about your next experience. Well done for losing a couple of kilos as well!

Reviewed by Emma W., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Gender
Female
Reason(s) For Doing ProLon
  • Kickstart / Restart Wellness Regime
  • Mental Clarity
  • General Detox
  • Mood Enhancement
  • Inch Loss
Rated 5 out of 5
Review posted

I am now a fan of the fast!

I had been eager to try Prolon for a while and after a year of lockdowns and to mark the return to school it felt like there was no better time. It was so easy to follow, the soups and bars were all delicious and I was surprised by how much energy I had in the day. I have been left with a much clearer mind and a few pounds lighter. I will definitely be doing it again soon. I wish the Fast Bars were available to buy separately as think they'd be great for Intermittent Fasting between Prolon.

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Ease Of Use / Adoptability
Rated 5 out of 5
Energy Levels Post ProLon
Rated 5 out of 5
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ProLon UK

Thank you Emma, Is so lovely to hear that you enjoyed all the food. It's great you had a boost in energy and you had a clearer mind. The Fast Bars will be available soon! We're working on getting them over here in the coming months. We're looking forward to hear how your next ProLon goes :)

Reviewed by Claudio V., from United Kingdom
Verified Reviewer
I recommend this product
Age Range
55 - 64
Gender
Male
Reason(s) For Doing ProLon
  • General Detox
Rated 4 out of 5
Review posted

Tough but works

I tried via friend recommendation. It is tough to mimic fasting, but the programme is super easy to follow and in the end it works well. After the first two days, energy comes back, felt lighter and altogether I lost 4kg. So, I will probably have another session at some point.

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Ease Of Use / Adoptability
Rated 4 out of 5
Energy Levels Post ProLon
Rated 5 out of 5
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ProLon UK

Hi Claudio, thank you so much for the great review. We're glad you found the fast easy to follow and 4kg is amazing! We look forward to hearing about how your next ProLon fast goes in the future.

What’s in the Kit

Soup Flavors: Vegetable, Minestrone, Vegetable Quinoa, Mushroom, Tomato.

Remember: you can change the order of what you eat, but don’t switch components from one day to the other—each day’s intake is carefully crafted to maximize the benefits of your FMD experience.

One of the best ways to experience fasting!

Only ProLon supports your mind and body with delicious food for energy, to fight cravings, and protect critical lean body mass while still rejuvenating you from the inside out!

With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes, which are labeled by day so you know what to eat each day.

That means no last-second trips around town trying to find unusual ingredients or long cook times. Just open, heat, and eat!

What will you
benefit from?