The mimicking diet that really does work – The Telegraph

“Particularly pleasing was the consistency: pounds that came off in the first fast stayed off even when I ate normally. Another benefit was that my appetite shrank and stayed that way. Six weeks on, the weight has not crept back and I am more motivated to eat in a mindful way.”

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Diets that promise easy ways to lose weight and treatments to get your neck into shape are put to the test – The Sun

“FIVE DAY MIRACLE: The best diet I’ve ever done –and I’ve done a lot. The “fast-mimicking” ProLon plan (£225) launches this week. You get by on 800 calories for five days, eating thinks like kale biscuits, soups, nuts and choc bars. I shifted weight I’ve tried to ditch for a year – and two months later, I’ve kept it off.”

Written by Jane Atkinson, Features Editor, The Sun on 3rd September 2017