Fasting mimicking: The scientific new diet that’s making people lose half a stone in five days – Independent

Fasting Mimicking: The scientific new diet that’s making people lose half a stone in five days – Independent

“The health benefits of following a FMD are multitudinous: whilst weight-loss will undoubtedly occur, the main aim is to extend your ‘healthspan’ – that is, how long you live healthily, before contracting any age-related illnesses.”

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